I am addicted. I will just admit it. I aim to live a mindful and present life, but I got to be honest; when I find a good series I easily binchwatch 3+ episodes a day. It doesn’t make me happy, but I still do it as its so addicting! I know other people struggle as well, what can we do about it?! Continue reading
Today a very personal topic: birth control. I personally hate taking any pills as my body can’t handle it, so anti conception is a real struggle. I have tried it, but it just doesn’t work for me. But NOW there seems to be a very interesting solution, 100 %hormone free! Continue reading
I had a spare class left at my yoga studio, so I decided to try some Yin Yoga on a beautiful Friday morning, as I had always been interested in it. Now I am absolutely HOOKED and I will tell you why… Continue reading
I always try to strive, set goals, achieve and grow. But because of personal circumstances and a 20 life crisis, past few months I failed to achieve anything or be the least productive. This resulted in me feeling like a failure without any direction. But why do we need to always do, and can’t we just be?
Gratitude. One of the most powerful positive feelings a human can have. It mostly comes from a deeper level than just superficial happiness, and it is always available to you. However, when life throwing challenges at you, and when things don’t flow the way you wish, it doesn’t feel so available. I know what this feels like as I am dealing with great heartbreak. What to do?
Eckhart Tolle wrote in one of his book that many people are always in a state of waiting. They are always waiting for better things to happen, for a happier life, for the perfect partner that will ”save” them, for the career that will give all life fulfillment they need and so forth. There is one thing about this kind of waiting: It’s an illusion, and you will be waiting until you die. Continue reading
I just wanted to share this quick and easy recipe for a yummy smoothiebowl that I made this morning. Sooo goood, and soo easy! Continue reading