Gratitude. One of the most powerful positive feelings a human can have. It mostly comes from a deeper level than just superficial happiness, and it is always available to you. However, when life throwing challenges at you, and when things don’t flow the way you wish, it doesn’t feel so available. I know what this feels like as I am dealing with great heartbreak. What to do?
Eckhart Tolle wrote in one of his book that many people are always in a state of waiting. They are always waiting for better things to happen, for a happier life, for the perfect partner that will ”save” them, for the career that will give all life fulfillment they need and so forth. There is one thing about this kind of waiting: It’s an illusion, and you will be waiting until you die. Continue reading
Uggg it is that time of the year: red noses, coughs everywhere, and flu seems to take over humanity. It is October and that means that the weather gets colder. Many people start to feel a little or a lot under the weather, like me. Today I will share some tips that helped me nurture myself and feel better quickly….
This morning I woke up very early with a heavy feeling.I I felt bad about my stupid side job, I felt alone, everything went wrong and I felt bad because I have no vision for my life after I graduate. This almost broke me down and I did not know how to get through this day as I also have to work a shift from 16-00:15 which doesn’t make things any better! However, I did not give up and I took action… This is what I did: Continue reading
I am back from my holiday with many refreshing and new articles for your. Today discussing the impact of fear on doing what you love.. because why are you making certain decisions? What are underlying reasons to do so? And does this way of decision making make you truly happy, and get you at a place where you feel fulfillment and at peace? I think I know some Yogini’s who can help us with this! Continue reading
Often people find feed dirty, ugly or a bit strange. But to be honest, I think that we underestimate our feet as they literally are the roots of our body. I also strongly believe that a little bit of care for your feet, can have great impact. So let’s learn some easy ways to heal yourself from your roots! Continue reading
Today I read a very interesting article about complaining. We complain all the time, yet 3/4 of our complaining is pointless and won’t change a thing. Still, we feel like we should complain in order to change and improve our situation. So should we just stop the complaining and start thinking positive? No. Continue reading